There are many different ways we can feel good. The most important is your decision to actually feel good. Once you have decided firmly then the means show up. As I said I am listing ways that have worked for me. In the most tense, stressful situation if I decide that I would like to feel good, I usually reach into my bag of “feel good” tricks and pull out something. Read more

How to write my first post?
I was feeling quite overwhelmed as to what to do. I wanted to write the kind of stuff that would be timeless and people would read it even fifty years from now. I just did not realize that I was putting a lot of pressure on myself. I felt like in order to write really good content, I should be spending a lot of time in research and writing. I wanted every single post to be perfect. And that got me stuck in the procrastination cycle. Read more

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