Jun

Experiment with creating new beliefs

Filed Under Beliefs, Goals, Health, Motivation

It’s one thing to know how to instill new beliefs and quite another to actually do it. Let’s see if I can do it. I have tried to do many things in life using self-discipline and will power but that’s because I actually believed that I had to use discipline in order to achieve those goals.

What if I had believed that it was very easy to achieve those goals, would that have been any different? That’s what I am going to find out.

Hardest thing for me right now is to give up tea and/or coffee. I drink 6-7 large cups of tea or coffee daily. I love it. I actually enjoy drinking tea and/or coffee. Such is my culture. Whenever I go to anyone’s house, I am given tea along with some snacks. So, giving it up is not only hard but the cultural pressure makes it harder. If I refuse to have tea at someone’s house, I might offend them. So, there are a lot of obstacles in giving up especially tea.

So, what better thing to give up than caffeine? I can not even stay one day without tea/coffee.

Experiment with creating new beliefs

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