I’ve had severe back problems for around 20 years now. Tried many different methods to cure it but nothing worked. My back doesn’t constantly hurt but is so sensitive that even if I bend down I end up hurting it. Even if I am trying to pick up something with perfect form, my back can just give out.
I had read about something called EFT (emotional freedom techniques) over a year and a half ago. Never really took it seriously. Just a few months ago I watched an episode of “I can make you think” by Paul McKenna. Actually I just watched a commercial for it. In that commercial I saw people tapping and that reminded me of EFT.
I decided to give EFT a chance. I read the basics of how to perform EFT. Then I started applying it for pain in my middle back. After about 20 seconds or so my back pain just vanished. Literally it just vanished. I was feeling pain and then all of a sudden it disappeared. It didn’t go down in intensity slowly, it just completely disappeared. I was shocked!
Then I applied EFT for my upper and lower back pain and got rid of those as well. I was ecstatic! I have found another tool for self-development. ![]()
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4 Responses to “How I got relief from severe back pain in 30 seconds”
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What else does EFT work for? Does it have limitations?
I have found EFT to be very helpful in almost everything I can think of. I will write more about my experiences in a future post. All I can say is that it’s amazing! So simple and yet so effective!
I tried EFT on one particular issue and it doesn’t bother me as much now. I’m going to try more EFT with deeper issues……i’ll see what happens.
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