Changing my emotional state

As I mentioned in my last post I was feeling quite bad about my debt. I was going to try various techniques to try and get myself out of that negative emotional state.

EFT

I tried EFT and that seemed to help a little. I tried it for quite some time and the negativity seemed to go down quite a bit. One way to see if EFT is working is you’ll start to feel like a lot of steam exiting your body. Almost like stress, or negative emotions are separate entities which seem to be exiting your body.

Hmm… sorta like exorcism! :-)

Even after 15-20 minutes of EFT I was still feeling bad. The negative emotions had subsided but it was easy for them to come back so I thought of trying something else.

Self Conversation

This is a process that also has helped me considerably from time to time. It’s just a form of talk to yourself but out loud. You have a conversation with yourself out loud. One side asks questions while the other side answers.

So, I started talking. I asked myself what the issue was and I also answered to myself about the issue. Main problem was that a lot of my friends who I went to school with or even I met afterwards seemed to be doing quite well. They all seemed to be earning good money and are married and well settled and over all happy.

While I was still struggling with debt and how it seemed to be a never ending vicious circle. I earn, I pay debt off a little bit and something happens and debt goes up even more and so on.

Then I reminded myself about the law of attraction. How whatever I focus on comes to me, especially if a lot of emotion is involved. I reminded myself of my vibration and how I was in perfect vibration to attract even more debt and other bad things in my life.

I asked myself what I wanted and it turned out that I wanted to be totally debt free. Then I asked myself what is needed for me to attract that in my life? I answered that I needed to be in a different vibration all together than I was in right now. So, if I really wanted to be out of debt and financially stable and secure, I had to change my current vibration so I could start attracting that in my life.

I talked like this with myself for quite a while but in the end I was feeling much better. I saw the hope and I was out of my gloomy state! :-) I had realized that I was responsible for getting me in this state and I was also responsible for getting myself out.

I also realized that I knew enough about the law of attraction that I definitely could get myself out of this state. Wherever I am is the result of my past thinking/vibrations but what happens in future can be altered by altering the way I think, feel, vibrate right now.

Then I slept peacefully! :-)

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