Negative Feelings associated with debt
I think I let myself feel bad about my debt a little too long now. In my previous post, I mentioned how I had a talk with my friend about my debt. I had started to feel bad afterwards. I let myself feel like that just to observe what was happening to me.
Now, it’s been quite a few hours and I still feel pretty bad. Whenever I feel bad about money, I feel like I’m really tired, along with the out of breath feeling I mentioned previously. All I want to do then is to go to bed and rest. I do not have any energy then either. It’s one of the worst feelings that I’ve felt and it’s stayed with me no matter what I do to take care of it.
NLP and EFT
I’ve tried NLP and EFT therapy with some successful therapists but nothing helped. These were the people who had actually helped war veterans with post traumatic stress disorder and so on but it didn’t seem to work with me. Actually, it did not even help me 1%. Weird!
But both of these methods have helped me when I’ve used them by myself. I guess because I know myself better so I could change them to fit me.
I’ll talk more about both of these techniques in a later post. So far I feel pretty bad.
I am going to try a few things to make myself feel a little better. I’ll let you know how it goes.
I’ve tried some self-talk but that didn’t seem to work. Let’s see…
Related posts:
- Debt: How do you feel about debt?
- Changing my emotional state
- What is the cause of depression?
- Therapies for depression
- Challenges with affirmations
- Real estate investors’ meeting
- Are you vibrationally aligned with money?
- Using affirmations
- Self conversation: Talk to your best friend
- Are you feeding your mind?
