I’ve had severe back problems for around 20 years now. Tried many different methods to cure it but nothing worked. Read more

It took well over two weeks before the caffeine withdrawal symptoms started disappearing. Read more

If I had any doubt whether caffeine was good for me or not was washed away after one day of giving up my caffeine. Read more

Like I mentioned before, I was addicted to tea and coffee. Since I had not written for a little while I am filling you in on what I was up to during that time. I was experimenting on how to instill new beliefs. I had learned that there were many ways of doing this. Although every single one required some discipline. Read more

It’s one thing to know how to instill new beliefs and quite another to actually do it. Let’s see if I can do it. I have tried to do many things in life using self-discipline and will power but that’s because I actually believed that I had to use discipline in order to achieve those goals. Read more

Eat right, exercise regularly, die anyway.” - Unknown author

What if you are an ambitious person? What if you have learned to motivate yourself? What if you are a goal oriented person? What if you are getting your life back on track? What if you have started earning a decent income? What if your credit rating is improving? What if your debt is finally being paid off? And what if you do not even gossip anymore? Read more