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Have you ever started working towards some goal with great enthusiasm but quit after a few weeks? Why is that? Read more

It took well over two weeks before the caffeine withdrawal symptoms started disappearing. Read more

If I had any doubt whether caffeine was good for me or not was washed away after one day of giving up my caffeine. Read more

Like I mentioned before, I was addicted to tea and coffee. Since I had not written for a little while I am filling you in on what I was up to during that time. I was experimenting on how to instill new beliefs. I had learned that there were many ways of doing this. Although every single one required some discipline. Read more

It’s one thing to know how to instill new beliefs and quite another to actually do it. Let’s see if I can do it. I have tried to do many things in life using self-discipline and will power but that’s because I actually believed that I had to use discipline in order to achieve those goals. Read more

Following are some of the ways I have found to instill new beliefs. Read more

Motivation is an essential ingredient of success. Most of the time when we fail to achieve our goals is because our motivation fire burns out. The challenge is always trying to stay motivated until our goals are achieved. I have found one way to stay motivated is to continuously read motivational quotes. Read more

I used to wonder about people who achieved great success. I wanted to know exactly how they thought, what they felt and how they would approach goals differently than average people. Read more

Following are some of the ways I have used to build my self-discipline up to a respectable level. I am still no where close to where I would like to be but I am still ahead of where I was a few years ago. Read more

If you want to get good at something, do it often, and do it a lot. Basically if you do something over and over again, you are bound to get better at it! Such a simple formula and yet so neglected. This is what I decided to apply in order to build self-discipline. Read more

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