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It took well over two weeks before the caffeine withdrawal symptoms started disappearing. Read more

If I had any doubt whether caffeine was good for me or not was washed away after one day of giving up my caffeine. Read more

Like I mentioned before, I was addicted to tea and coffee. Since I had not written for a little while I am filling you in on what I was up to during that time. I was experimenting on how to instill new beliefs. I had learned that there were many ways of doing this. Although every single one required some discipline. Read more

Wow, it’s been a long time since I’ve posted anything.  It has been an exciting few months.  In the beginning I couldn’t post anything because of some problems at my hosting company.  Even after everything was fixed and up to speed, I didn’t post anything because I had lost the momentum and was involved in a lot of other things on the side.

I will write about my past few months shortly…

“Time is more valuable than money.  You can get more money but you can not get more time.” - Jim Rohn

One of the smartest things you can do from financing point is to monitor where every single penny is going to.  Monitor your finances, expenses and earnings.  Once you know how much money is coming in and how much is going out and where it’s going out, you are in a better position to design your financial plan. Read more

Motivation is an essential ingredient of success. Most of the time when we fail to achieve our goals is because our motivation fire burns out. The challenge is always trying to stay motivated until our goals are achieved. I have found one way to stay motivated is to continuously read motivational quotes. Read more

To say that the past seven days have been an eye opener would be an under statement. I really enjoyed going without gossiping. In my previous posts I mentioned that it was becoming easier to stay without gossiping. In the past few days I’ve noticed the opposite. Read more

Keeping everything organized is one of the most important habits that everyone should develop.  For example if you have your receipts organized you won’t have to stress much when it comes time to do your taxes.  This is especially important if you are a business owner and can write off a lot of your expenses against your income.  Read more

Before starting this challenge I really thought it was going to be very tough to not gossip. Especially considering how casually everyone seem to gossip. The first day or two seemed hard but now the opposite is happening. Read more

Going through out the whole day without speaking ill of anyone is quite an ordeal. You have to make a conscious effort to not gossip. It is quite amazing because that is the way we should be anyhow. Read more

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  • After the caffeine withdrawal symptoms disappeared
  • Caffeine withdrawal symptoms
  • Give up caffeine!
  • Experiment with creating new beliefs
  • How to instill new beliefs?
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